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#Pioneer woman sausage breakfast casserole how to
#Pioneer woman sausage breakfast casserole portable

Salt & Pepper – A must for seasoning eggs.

Stronger herbs will give the casserole a stronger flavor. You could also use oregano or basil if you prefer, or a teaspoon of Italian seasoning instead. This low carb breakfast casserole would be good with mozzarella, American, Swiss, Monterey jack or any other cheese you’ve got on hand.

Cheese – This recipe calls for shredded cheddar cheese, but whichever cheese suits your fancy (or whichever one you already have in your fridge) will work just fine.

If your low carb breakfast casserole needs to fit paleo standards, simple use coconut cream instead (and skip the cheese).

Heavy Cream – Scrambling the eggs and whipping cream together makes light and airy eggs that are also rich and savory, but any keto milk will work.

Room temperature eggs work best if you want a fluffier casserole.

Eggs – Eggs are the star of the show here.

You can even use leftover roasted broccoli and cauliflower here.

I used broccoli, but you could use bell peppers ( roasted red bell peppers are delicious!), asparagus, onions, spinach, celery, or any keto veggie you prefer. Veggies – Vegetables are 100% optional, but I’m a huge fan of including veggies whenever possible.If you don’t have any, you can substitute 3/4 teaspoon garlic powder and add it when whisking the eggs instead of sauteing. Garlic – I recommend mincing fresh garlic as it will have a sweeter and more potent flavor.You’ll need to pre-cook your meat, whichever meat you choose. Meat – I used breakfast sausage to make this a sausage, egg and cheese casserole, but cooked bacon and ham are both viable options.For measurements, see the recipe card below.

#Pioneer woman sausage breakfast casserole how to

This section explains how to choose the best ingredients for keto egg casserole, what each one does in the recipe, and substitution options.

#Pioneer woman sausage breakfast casserole portable

If you want to try something more portable for busy mornings, egg muffins are a similar option in a portioned package. For a special holiday brunch, serve it alongside keto butter coffee and keto cinnamon rolls or keto pancakes. This keto egg casserole recipe is perfect for those mornings when you want something warm and filling. I hope this sausage, egg, and cheese casserole will become a staple at your house like it is in mine. With super simple ingredients and some spices, it comes together quickly. It’s a delicious way to start your day on a good note… and an easy one. Most people might not think about making egg casserole without bread or potatoes, but you won’t even miss them when you make this healthy low carb keto breakfast casserole recipe. Low Carb Keto Breakfast Casserole (Easy!).Formula For The Best Low Carb Breakfast Casserole.Why You’ll Love This Keto Breakfast Casserole Recipe.